Water is the world’s most popular drink, but behind water, tea and coffee are fighting side by side as two of the most consumed drinks in the world. The debate could go on forever, but we have come to a conclusion to end this argument. Tea is better than coffee.
Why is tea better than coffee? Keep reading to find out more.
Tea Can Be Anything You Want
We mean it. A huge difference from coffee and tea is that coffee has a specific taste, sometimes a little different, but you can always expect the same bitter taste on your tongue. But with tea, this is not a problem, because you can make different drinks from different plants, and it’s still tea!
You can even combine leaves to create different teas. The fun never ends with a warm cup of tea!
Tea Helps You Relax
Imagine you’re waking up and make yourself a cup of coffee that will probably make you jumpy for the next few minutes and then it suddenly drops and you feel low on energy. That’s because coffee has a bigger depressing effect than tea.
Now imagine you wake up, make a cup of tea and enjoy the taste of nature in your mouth. You don’t feel jumpy, you feel energized and ready to begin a new day. Both of these drinks are stimulants, but tea has a much calmer effect on the body. So it will give you energy while it will relax your muscles.
One study found that green tea can work as an anti-depressant, so think about that brain boost the next time you enjoy a cup of green tea.
A Cup Of Tea Hydrates Your Body Better Than A Cup Of Coffee
One cup of tea is basically just pure H2O with the taste of the leaves you put in the water. Unlike coffee, which really alters water. So tea is a great alternative if you want to stay hydrated on a summer day or if you just like taking care of your skin.
Your Teeth Will Love The Tea
Your teeth will get a lot of fluoride if you incorporate a cup of tea into your daily routine, which will make them better and healthier.
Now, what happens if you incorporate a lot of coffee into your routine? Bingo! Your teeth will turn yellow after a while. So if you really want to change your smile, turn around and smile at tea.
Many cultures have incorporated tea into their rituals and traditions, like the Chinese or the British. Tea represents human culture, it brings peace and serenity, but most importantly, it’s way better than coffee.