Packed with an assortment of healthy bioactive compounds and rich in antioxidants, its no surprise that green tea has been growing in popularity over the years. The flavor can vary from grassy to robust depending on the type of tea and the brewing process. The vast spectrum of green teas provide an endless supply of invigorating aromas and mouthwatering flavors.
Green tea is primarily produced in China and Japan, made from a tea plant by the name Camellia sinensis. The leaves are hand harvested for several days during the harvest season. This “first flush” occurs in April or May, the second in June, the third in July, and the final in September. Once collected, the leaves are first wilted to diminish moisture, then dried using various methods to prevent oxidation.
In China, artisans prefer to roast the leaves, resulting in a toasted flavor with a rich fragrance. On the other hand, Japanese artisans tend to prefer to steam the leaves, creating diverse flavors based on the various steaming times. Before the teas are ready to be packaged, they must first undergo the process of shaping and grading. This process involves rolling and twisting the leaves into various shapes for different periods dependent on the targeted flavor.
Most people tend to use teabags out of convenience, but because loose leaf tea contains unbroken leaves, the flavor and health benefits are superior. Before choosing a tea brand, it is important to do some research to ensure you are receiving the best quality. Most people prefer organic teas because they are void of potentially harmful chemicals and additives. To discover which type of green tea is best suited for you, it is important to become knowledgeable of the different flavors and health benefits of various types of tea.
Japanese Green Teas
Sencha green teas are characterized by their savory, grassy flavor with a mild body and are frequently consumed during mealtimes in restaurants across Japan.
Matcha green tea is a fine powder created by grinding the tea leaves, resulting in a frothy and creamy texture.
Genmaicha green tea includes a combination of green tea leaves and popped rice kernels, giving it a toasty flavor suitable for palates that enjoy rich coffees.
Gyrokuro green teas are shade-grown before harvest, causing an increase in nutrients such as chlorophyll. This tea is popular among health gurus and has a savory flavor with a creamier body.
Chinese Green Teas
Gunpowder green tea contains leaves that are rolled into small balls that resemble bullets and boasts a bold and smoky flavor.
Longjing(Dragon Well) tea leaves are hand roasted to create a sweet, nutty flavor with vegetal undertones.
Finding a green tea that fulfills all of your preferences and needs can be a process of trial and error. The first step is to determine whether your primary motive is the flavor or health benefits. Only at that point, can you choose your best options and with each sip, you will grow closer to finding your perfect cup of tea.