There are many speculations as to whether detox tea helps in losing weight. It’s already a proven fact that green tea and other types of tea does make you lose weight. This is due to the chemicals that are specifically in green tea called catechins. Now, we have the added detox teas as an aid in your weight loss journey. You’d find that most detox teas are sold with the recommendations of both proper diet and exercise.
Do detox teas help in weight loss
The reason behind detox teas aiding in weight loss is due to the fact that detox teas contain high levels of caffeine, which acts as diuretic. Diuretics basically trigger the body to release water in your body through your urine and bowel movements. This is why detox teas generally make you lose water weight. Detox teas also have a laxative effect which speeds your metabolism, which may cause your abdomen to be slimmer. Of course, for you to effectively lose weight, you have to combine this with proper diet and healthy exercise. However, if you’re still wondering whether detox tea can make you effectively lose weight, then the answer is yes.
As mentioned above, detox tea contains certain chemicals that cause your body to lose weight. It isn’t just a myth that detox teas can make you lose weight, but it’s based on scientific facts.
The best tea for detox tea
Sometimes, looking for a detox tea that will cleanse both body and mind can prove a stressful task in itself. There is just simply so much choice on offer! That is why I have compiled the list below as a helpful guide to take the stress out of relaxing:
Oolong Tea is full of health giving antioxidants, vitamins and minerals and is thought to improve brain and heart function, relieve skin disorders (like eczema), and help with weight loss.
Matcha Green Tea contains more caffeine and L-theanine than any other green tea. This is because it is grown in the shade, and when green tea leaves are denied sunlight, they produce more of these chemicals. Matcha Green Tea provides the drinker with a clean and sustained energy boost.
Sencha Green Tea contains more Catechin antioxidants than Matcha, which brings with it a number of health benefits. Sencha Green Tea is known to help reduce blood pressure, protect the immune system, and help the drinker to lose weight.
I hope you have found the following list helpful. To be honest, you really cannot go wrong when buying detox teas as they all contain health benefits. Just keep calm and carry on brewing!
If you want to further find out whether detox teas can make yo lose weight, you can try out the 14 day teatox for efficient and effective results. In just 14 days, you would see immediate results in your weight loss journey. You could also try the 28 day teatox if you’d prefer. Whichever you prefer trying, these bring out immediate results. All you need is consistently having detox tea every day, for the next 14 or 28 days.